Healthy Eating

Spicy Potato Skins

Both crispy and hearty, potato skins are a yummy snack food or appetizer. Try this reduced fat version with turkey bacon and low-fat cheddar cheese. It is sure to become a favorite.

Myth or Fact

If you don’t have a bowel movement daily, you are abnormal.

Rice Pudding and Cereal Snack


1/2 cup prepared rice pudding
3 tbsp natural wheat and barley cereal, crunchy nugget style


Mix both ingredients and serve.

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