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Healthy Eating

Chinese Noodles

Who doesn’t love noodles loaded with stir-fried veggies? It’s light and flavorful - and fun to stir-fry!
3

Myth or Fact

If you are suffering from occasional constipation you should stay inside and rest.

Rice Pudding and Cereal Snack

Ingredients:

1/2 cup prepared rice pudding
3 tbsp natural wheat and barley cereal, crunchy nugget style

Directions:

Mix both ingredients and serve.



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