Get the Facts about Constipation

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Healthy Eating

Brown Rice and Black Beans

This easy-to-follow recipe is packed with protein and flavor. Brown rice and black beans serve as a meal in itself or as a delicious side dish. By sautéing the brown rice prior to adding the vegetable stock, you will enhance its flavor and increase its natural sweetness.
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Myth or Fact

If you don’t have a bowel movement daily, you are abnormal.

Press Releases

July 12, 2009

Guess What Most Americans Don’t Want to Talk About (Hint: It’s Not Sex!)

Four Million Americans Suffer in Silence…From Constipation¹: From Connecticut to California, the United States is a Constipation Nation!
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