Get the Facts about Constipation

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Healthy Eating

Brown Rice and Black Beans

This easy-to-follow recipe is packed with protein and flavor. Brown rice and black beans serve as a meal in itself or as a delicious side dish. By sautéing the brown rice prior to adding the vegetable stock, you will enhance its flavor and increase its natural sweetness.
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Myth or Fact

Constipation is an old person’s condition.

News You Can Use

October 19, 2011

Adding “Insult to Injury”

Occasional Constipation can be a Troubling Side Effect for Baby Boomers Taking Medication for Pain, Heartburn, Depression and More.
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