Get the Facts about Constipation

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Healthy Eating

Crispy Baked Tilapia

Tilapia is a wonderful whitefish and there are so many ways to fix it. Here's a delicious healthy recipe. Excellent for those who do not like fish, but need the Omegas!

Myth or Fact

Constipation is caused by poor nutrition alone.

News You Can Use

October 19, 2011

Adding “Insult to Injury”

Occasional Constipation can be a Troubling Side Effect for Baby Boomers Taking Medication for Pain, Heartburn, Depression and More.
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