Get the Facts about Constipation

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Healthy Eating

Split Pea Soup

Comforting on a cold night and the perfect addition to a dinner salad. Don’t forget the whole-wheat croutons for crunch!
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Myth or Fact

Constipation is just unavoidable and you just have to live with it.

Constipation is not a common problem.

Constipation is one of the most common gastrointestinal complaints in the United States. More than 4 million Americans have issues with constipation6. It often can be combatted through diet, exercise and commonly used over-the-counter products that can help with relief.


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