Get the Facts about Constipation

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Healthy Eating

All Bean Salad

A medley of beans, splashed with a citrus-y marinade, this side dish could easily upstage your main course.
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Myth or Fact

If you are suffering from occasional constipation you should stay inside and rest.

Constipation is not a common problem.

Constipation is one of the most common gastrointestinal complaints in the United States. More than 4 million Americans have issues with constipation6. It often can be combatted through diet, exercise and commonly used over-the-counter products that can help with relief.


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