Site Sponsor

Healthy Eating

Fish Tacos

A favorite in Mexico's Baja region and in sunny San Diego, where you will find many restaurants and food stands offering fish tacos!

Get Recipe

Myth or Fact

Constipation is not a common problem.

Featured Video

Colace® Capsules Commercial

Homemade Muesli

Ingredients:

1 1/3 cups rolled oats
2 1/2 tablespoons wheat bran
2 1/2 tablespoons oat bran
1/3 cup raisins
1/4 cup sliced almonds
2 tablespoons sunflower seeds
2 tablespoons packed brown sugar

Directions:

In a large bowl, mix all ingredients together. Keep in airtight container at room temperature. Keeps for one month. Serve with fresh fruit and skim milk.

More healthy recipes