Get the Facts about Constipation

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Ask the Nutrition Expert

Mitzi Dulan
(RD, CSSD)
Mitzi understands how important maintaining digestive health is to your wellbeing.

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Spreading the word about constipation relief across the nation...

Celebrate Good Cheer and Good Digestion

February 28, 2010

For most people, the holidays are filled with parties and celebrations with families and friends. But if you are like many Americans, a holiday party doesn’t leave you feeling just festive, it could lead to some uncomfortable digestive issues too.

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Healthy Eating

Vegetarian Lasagna

An excellent, easy recipe. The vegetables and spices mix together to create a flavorful, healthy lasagna.
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Myth or Fact

Constipation is caused by poor nutrition alone.