Get the Facts about Constipation

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Healthy Eating

White Bean and Tomato Soup

Filled with flavor, this satisfying soup is a mainstay of Italian country cooking. White navy beans add creaminess without fat, and the vegetables add health-promoting benefits as well as great taste. Try some grated cheese on top of each serving.
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Myth or Fact

Infrequent bowel movements are bad for your health. There are toxins that build up in your colon that can lead to bigger problems.

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