Get the Facts about Constipation

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What’s your constipation profile?*

Ask the Nutrition Expert

Mitzi Dulan
(RD, CSSD)
Mitzi understands how important maintaining digestive health is to your wellbeing.

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Spreading the word about constipation relief across the nation...

What's your constipation profile?*

Mitzi Dulan (RD, CSSD)


Our resident nutrition expert identifies the four common causes of constipation. Read our featured constipation profiles to help you identify yours.






Carolyn

"Lifestyle Constipation"

I’m a 35-year-old, married, working mother of two young children. My life is great even though it is a bit stressed...

Martin

"Medication Constipation"

Like all the men in my family, I have high cholesterol. The good news is that, thanks to my doctor’s good care...

Mary

"Painful Constipation"

I work long days to support my three kids. I don’t mind hard work, especially when it means my kids can have a good life...

Carrie

"Medical Condition Constipation"

Four weeks ago, I gave birth to Alison, our beautiful little girl and I know I should be...
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Healthy Eating

All Bean Salad

A medley of beans, splashed with a citrus-y marinade, this side dish could easily upstage your main course.

Myth or Fact

Constipation is caused by poor nutrition alone.