Get the Facts about Constipation

Receive our newsletter, valuable product
information, and special offers.
Home » All Bean Salad

What’s your constipation profile?*

Carolyn’s Story
Martin's Story
Mary's Story
Carrie's Story

Ask the Nutrition Expert

Mitzi Dulan
(RD, CSSD)
Mitzi understands how important maintaining digestive health is to your wellbeing.
Read More

Site Sponsor

For The Media

Spreading the word about constipation relief across the nation...

Press Releases

All Bean Salad

Ingredients:

1 can (15 ounces) green beans, rinsed and drained
1 can (15 ounces) wax beans, rinsed and drained
1 can (15 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans, rinsed and drained
1/4 cup chopped sweet onion
1/4 cup orange juice
1/2 cup cider vinegar
1 teaspoon sugar or sugar substitute

Directions:

In a large bowl, combine the beans and onions. Stir gently to mix evenly.

In a separate bowl, whisk together the orange juice and vinegar. Add sugar or sugar substitute for desired sweetness.

Pour the orange juice mixture over the bean mixture. Stir to coat evenly. Let stand 30 minutes before serving.


More healthy recipes

Please Rate This Recipe:

Average: 3.3 (3 votes)
Bookmark and Share



Don't have a code? Click Here.

Healthy Eating

Crispy Baked Tilapia

Tilapia is a wonderful whitefish and there are so many ways to fix it. Here's a delicious healthy recipe. Excellent for those who do not like fish, but need the Omegas!
0
Get Recipe

Myth or Fact

Constipation is caused by poor nutrition alone.